I once went snorkeling in a series of caves underneath Cancún. The entrance was a dark, echoing cavern; a deep, ragged hole in the earth. I think of that cave whenever I see my belly button in the mirror. It’s like someone took a clay model of my midsection and left it in the sun too long.
Last week I went to the gym for the first time in a year. Loving (or tolerating) my body has been a work in progress my entire life, and in some ways it’s nice to have this tiger-striped pooch where my waist used to be. It’s like a shield, or a story written in stretch marks.
The first time I saw it after giving birth I thought “well, at least I never have to try and get into a bikini again”. And then, simultaneously, “I’ll wear a bikini if I want!” and “I can’t believe I got so fat”.
I gained 27kg during my pregnancy, due to a combination of ice cream and sitting still. I felt at the time like everything was hard enough without adding exercise and not eating ice cream into the mix. Post-birth, I lost the first 17kg without really doing anything except never having time to eat and pouring all my resources out of my nipples 12 hours a day, but that last 10kg feels like it ain’t going anywhere.
I made a human person, but I’m still obsessed with how I look in my jeans. These things don’t stack up. They aren’t of equal or similar importance. My body did something incredible for me and Brazil (and Nico, obviously). It’s still battered from it — back aches and red, scaly patches on my face, nipples turned chew toys. I don’t know if I can expect it to be like it used to be. I don’t know if I should.
I could name any photo album of my twenties “places I felt fat” and it would be an accurate description. I’ve worried I was fat everywhere from the top of the Temple of the Cross in Palenque, Mexico (I wasn’t) to an island off Tongatapu (also wasn’t) to Tokyo (wasn’t), Sydney (wasn’t) and everywhere in between (still wasn’t. Never was).
I want to be more accepting of my body, but it’s hard. I have 33 years of judging and hating and poking and prodding under my belt, and now there’s this extra weight on my stomach and hips, these gigantic breastfeeding boobs, the stretchmarks and dry skin and darker freckles and tired eyes…
It’s tough to inhabit a new body, one you didn’t choose, that’s older and weaker and looser than the one you used to have. It could be freeing, maybe, to be lifted out of your petty body confidence concerns by having all your former issues pale into insignificance. Worrying about getting into a bikini seems foolish now I’ve added stretch marks and loose pouchy skin and four cup sizes to the mix. Like I could choose to throw the whole mess into the mental trash where it belongs and focus on things that actually matter… or I could double-down and hate myself more, harder, for more concrete reasons.
I know which of those I want to choose, but it’s not quite so easy to actually do it.
I swing daily between deciding I need to go on a diet and announcing I’m going to love myself as I am. I know being thin isn’t the same as being well — but right now, I don’t feel like I’m either. My body has been stretched too far for too long. I’m not strong or flexible. My back hurts all the time and I’ve had a cold forever. It’s hard not to conflate that in my head with being slightly too heavy. In the past, there’s been a direct relationship. I’ve had too much weight on because I wasn’t eating well or exercising, and when I sorted those things out, the weight came off too. Right now, I’m eating well. I’m eating too much, but I’m eating well. I’m exercising, in a new-mum kind of way. Walks with my baby in the front pack. The occasional aborted naptime yoga attempt. There’s only so much free time to go around, and although I want to prioritise my health, I also massively resent feeling obligated to spend the eight seconds of the day I get to myself on making my appearance more palatable to others.
I’m supposed to “get my body back”, but I’m also supposed to keep breastfeeding (and, right now, I want to, even though I have Many! Opinions! that I will write about at length soon). It’s drummed into you that “supply” is infinitely perilous. Eating too little could damage it. Dieting could force you to wean early, or stop your baby gaining enough weight. When you already eat a healthy diet, the only way to lose weight is to eat less, but that could force your baby to also eat less. No matter how self-obsessed I get, I don’t want to jeopardise my baby’s chubby thighs for my own. Squeezing fat baby thighs is like 60% of the reason I had a baby in the first place.
They tell you that you’ll lose weight while you’re breastfeeding because you’re burning so many calories making food. (This is largely BS, by the way.) But that hypothesis ignores what every fad diet also seems to ignore: hunger. The hunger of a breastfeeding woman is second only to… well, a pregnant woman. Your body spent nine months laying down resources in your ass, but it’ll be damned if it’s going to use those if it doesn’t have to. We’re literally designed to store fat in our thighs like a squirrel stores nuts in the winter.
(Let’s talk sometime about how I feel about how women have all the pressure to be thin, when they not only naturally store more fat than men, but find it easier to gain and harder to lose. Then let’s sidebar about the #dadbod thing. Fuck off, society. Fuck right off.)
So, basically, my body is doing exactly what it’s meant to. It’s storing resources for my child — as many as it can get. It’s giving him antibodies and fat and all my liquids, while I drink litres and litres of water to avoid desiccating like a corpse in the desert. It grew and sheltered him, birthed him, and now it feeds him. If you want to get existential, it’s fulfilling its biological purpose. If we were grubs, I’d crawl into a hole and die once he was weaned, confident that I’d lived a rich and rewarding life.
So why can I appreciate that in others, but not in myself? Or caveat it with an “and yet…”. And yet, I’d still like to fit my old jeans. And yet, I wish I was fit again. And yet, I’m not ready to look like someone’s mum.
I am someone’s mum, though. And I remember all the times my own mother talked about how fat she was, and how every time I told her that I loved her squishy bits, because they were better for cuddling. I remember telling my nana the same thing — she worried about her weight right up into her 90s, when there was nothing left of her but bones wrapped in soft skin.
How much mental effort have I wasted on the circumference of my thighs? How many other things could I have done with that time? How much nicer a place could the inside of my head have been?